Tag Archives: EMS

Lee Da-hae Does EMS Training

Our girl is back to the gym!!

Lee Da-hae updated her Instagram today saying that she started doing EMS (Electric Muscle Stimulation) training with a picture along her personal trainer. Seems EMS is the latest trend these days since it is said to be effective with less time than usual working out.

Da-hae said that it is rather hard but since it is only 20 minutes, she can do it and at the end of her message she said “Let’s be healthy“. I am happy she is again active with her exercises since it has been sometime since we saw her updating about that and her fresh look in the gym is always something I love to see.

Also she updated us with more pictures from her latest vacation in Saipan. I specially love her picture with the fish as she was snorkeling ❤

Check the pictures below

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